Somatic Therapy in Oakland, CA
Virtual services available across CA
Services
TELETHERAPY
Weekly online video psychotherapy sessions for clients struggling with overwhelm and disconnection. Available for clients anywhere in California.
Clients work with me for:
Anxiety
Somatic Support for the Nervous System
Waking up with dread. Feeling frozen with worry about the future. Feeling burdened by life’s demands. Difficulty winding down, feeling scattered, buzzy, struggling with and brain fog & fatigue.
Grief & Trauma
Coping With Life Beyond Loss
Feeling lost or untethered after a loss, recovering from heartbreak or a major shift in life, grappling with sadness, guilt, shame, anxiety in response to impactful events.
Gender & Sexuality
Gender Affirming Care
Exploring and updating gender expression, feeling curious or confused, wondering if you’re queer enough, balancing excitement and fear on your path, navigating the process of sharing your identity & pronouns, seeking gender confirmation treatment
Relationships
Striving for fulfulling relationships
Difficulty expressing needs in relationships, trouble setting boundaries, a tendency to isolate or feel abandoned when others need space, overextending, resentment, longing for deeper connections
Self Confidence & Trust
Building Self Confidence and Self Trust
Struggling with confidence and self love. Harsh self talk, difficulty with alone time, imposter syndrome, worry and perfectionism. Struggling with shame and stuckness.
